Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'There are 8-12 members living in the same accommodation. While in pre-lockdown days, since most were out on work, social tension among them was less because of limited interaction. But now, no food and livelihood, along with having to live in cramped conditions, is taking a toll on their mental health.'
Breathing polluted air for long periods of time can cause more serious problems. Avoid exercising outdoors on bad air days, suggests Dr Varun Gupta.
Meet Anna Chandy, chairperson of the Deepika Padukone-led Live Love Laugh Foundation.
Contrary to the picture of a mother looking fondly at the child in her arms, experts stress that many women go through severe anger, insomnia, self-loathing and even suicidal thoughts after giving birth.
When you are putting your body through so much, you need to listen to it when it's trying to tell you something, alerts Dr Manan Vora, an orthopaedic surgeon and sports medicine expert.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Companies must have a plan to mentor people close to superannuation.
The protocol provides an approach for managing patients who have recovered from COVID-19 for care at home.
rediffGURU Anu Krishna offers advice on how to take control of your life and relationships.
England's cricket players on central contracts have agreed to take a 15% pay cut for 12 months due to the impact of the COVID-19 pandemic on finances
England Test captain Ben Stokes is very categorical that his participation in the IPL 2023 will depend on the national team's calendar.
DGCA considers this in wake of Malaysian tragedy; no rules to gauge mental state now.
Companies selling health insurance are not in the business of giving away money. Let us face the fact that more they deny the claims, more they will earn. So, it is better for you to think and check out on all the details of a perfect health plan before signing the agreement.
Your weekly shot of wisdom from super achievers
Shinde, who was accompanied by civic chief Abhijit Bangar and district collector Ashok Shingare, said the patient deaths at the CSM Hospital, located in his political turf Thane, were painful and asked all parties to desist from indulging in politics on the issue.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
In a nation of 1.4 billion people, where a potential new creator is born every second, we pick 25 influencers who have ruled social media this year.
The former All India Bakchod CEO took to Instagram to share how the recent incidents have taken a toll on his mental and physical health.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Troy Deeney has declined to take part in the resumption of training, after the stoppage due to the coronavirus pandemic, citing his son's breathing difficulties.
It is no longer an individual's problem, but one that organisations need to take cognisance of and build into their diversity and people management policies and practices.
Over 60 per cent working professionals in Tier 1 cities are stressed says study.
'People go through lifetimes without speaking about what they've gone through as kids.' 'And that colours their entire lives, their choices, their bosses, their friends, their lovers, the way they are with their children.'
Poland's Iga Swiatek will take over the world number one ranking in style after keeping her remarkable winning run intact with a 6-4, 6-0 win over Japan's Naomi Osaka in the Miami Open final on Saturday.
When the pandemic affected education, 17-year-old Arshya Gaur found a way to harness the power of technology and find a different way to bring education to her students.
Codeine-based formulations are under the scanner for misuse as a narcotic product.
Complete your household chores and then sit to work. If you have any pending chores to be completed, space it in between your calls or tasks, says Shikha Dutta.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
With the help of these new tools, if someone posts something on Facebook that makes a user concerned about the person's well-being, they can reach out to the person directly and can also report the post to the US-based firm
Justice Karnan said the eight judges have "jointly committed the offences punishable under the SC/ST Atrocities Act of 1989 and amended Act of 2015.
Long work hours can increase risk of alcohol abuse, a study has revealed.
Stanford student Nitya Kanuri believes that a phone-based, anxiety assessment app built in the US can help Indian students manage their stress levels better.
'We are human beings. We all feel low.' 'It could be work related, something to do with family.' 'It is an unsettling feeling. But that is temporary.'
Virat Kohli has got back his "power game" and things have started falling in place for him ahead of the T20 World Cup, said former India Test cricketer Sanjay Manjrekar.
Reportedly, as per SAI, the complainant was immediately brought back to India mid-way through her training to ensure her safety. The SAI has prima facie found the allegation as true, it said.
Nadal says Wimbledon ban on Russian and Belarusian players unfair
England and Wales Cricket Board's chief executive Tom Harrison on Thursday said a strict bio-bubble will not imposed for the upcoming England vs India Test series despite multiple COVID-19 cases in both teams in the lead up to the contest, starting on August 4.
While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.
